189 - Weight on Dec 31st (after a night of drinking beer and eating wings)
49 - Days since then
45 - Total "workouts" since then
22 - times I've run
86 - miles I've run
10 - times I've lifted
13 - times I've done pushups (since Jan 15)
1489 - total pushups
1500ish - total situps
183 - today's weight
6 - pounds lost
Is all that worth 6 pounds? I don't think so. Could I have run a few more miles? yes. Could I have lifted a few more times? yes. Could I have eaten less pizza and wings and burriitos? no. Could I have drank less than a keg of beer? debatable.
I'm starting to believe this whole exercise thing is a scam. Or maybe I should just finally cut my hair to lose that last 5 pounds.